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Struggling with substance use? You're not alone, and support exists

It's tough to admit when you might be experiencing addiction. But recognizing the problem is the first step towards getting better. Everyone has alone in this journey, and there are resources available to support you back to a healthier path.

Reaching out can be hard, but even initial efforts can make a huge impact. There are hotlines that ensure anonymous counseling 24/7.

Remember, healing is possible. Practice self-compassion. You deserve a life free from substance abuse's grip.

Looking for Help?

The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) right now. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Getting support

When feelings are intense, know that you're not alone. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate texting advocate will respond promptly and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Facing challenges?

It's important to remember there are resources to help. Prioritizing your needs should always be a top priority. If you're feeling overwhelmed or uncertain, please don't hesitate to connect with someone you trust or a professional. There are many people read more who want to support you and they can make a difference. Remember, it's okay to not be okay.

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